How to enjoy being single Take yourself to the movies. Turn up the music and dance around the house. Flirt with someone online. Go on a singles' cruise. Meet your girlfriends ...

How to deal with break up  Keep busy. ... Don't be afraid to get emotional. ... Reward yourself. ... Get back out there. ... Take time to better yourself. ... Cut all fo...

Here are some tips for beating insomnia. Wake up at the same time each day. ... Eliminate alcohol and stimulants like nicotine and caffeine. ... Limit naps. ... Exercise regula...

The disease of addiction (addiction) is much more than your thinking and these (addicts) need to be treated with love and respect, not of contempt. addiction is the start of a h...

  People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms. Generalized anxiety disorder symptoms...

  Some of us feel tired but we ignore. Feeling fatigued every time in spite of having ample rest. Have you ever thought this can be also be a syndrome? Chronic Fatigued synd...

Here are simple ways to stay positive and happy. Make an effort to find a positive side in everything. ... Always be grateful. ... Create a positive environment. ... Exercise m...

  Coronavirus as now been considered as the new source of depression amongst everyone. People are facing many mental health issues especially Depression. Depression can be de...

To the one who weeps You picked up the chest Weak heart to little life You taught me how to walk You have tolerated the burden on the shoulders Made tree from raw ik plant Th...

  This pandemic has changed our live upside down. Our life has changed I a complete manner. Our sleep has taken tolls over our bodies. People with no work tend sleep more the...