PESSIMISM

Pessimism also known as negativity, is the kind of attitude that produces negative emotions and thoughts when a person is in distress (the kind of stress produced physical and psyc...

World Asthma Day

World Asthma Day (WAD) is organized by Global Initiative for Asthma (GINA) towards increasing awareness about asthma and its management across the world. It is observed every year ...

Hand Hygiene Day

“Nurses and midwives, clean care is in your hands!” Celebrated every year on 5 May, Hand Hygiene Day mobilizes people around the world to increase adherence to hand ...

Exercising And Our Psyche Are Linked To One And Another

The physical body has its chemistry. Its mechanism is the rarest creation of god. The role of each hormone helps the functioning of the bodywork effectively. Exercising makes the b...

HOW TO BE CONFIDENT

  Visualize yourself as you want to be. ... Affirm yourself. ... Do one thing that scares you every day. ... Question your inner critic. ... Take the 100 days of rejectio...

Health Tips : How To Be Happy

(In the Pic is Baby Aarzoo Soi with her classmate)      Smile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get ple...

Anger : A Normal & Natural Emotion

All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostili...

Know Your Child

Do some of these questions crop up in your mind when you think of your child? 1)    Why does my child not talk in a group of people? Some children are shy by nature...

DOCTOR SHOPPING

Doctor shopping is the practice of visiting multiple physicians to obtain multiple prescriptions for otherwise illegal drugs, or the medical opinion that one wants to hear. It is a...

Dealing Negative People

How to Deal With Negative People Who Just Aren't Going Away?  Don't buy into their negativity. Don't allow yourself to become infected with toxic negativity. ... You are not...