Whether the relationship lasted three weeks or three years, breakups can leave us feeling heartbroken, lost, depressed, psychological problem, sleep disturbance, appetite disturban...
Anger management tips. Think before you speak. ... Once you're calm, express your anger. ... Get some exercise. ... Take a timeout. ... Identify possible solutions. ... Stick...
Make your child feel safe. All children, from toddlers to teens, will benefit from your touch—extra cuddling, hugs or just a reassuring pat on the back. It gives them a feeli...
Stay active. Regular exercise is good for your physical and emotional health. ... Don't drink alcohol. Alcohol is a natural sedative. ... Stop smoking. Share on Pinterest...
Talk about it with people you trust — or strangers you'll never see again. ... Make plans. ... Get a hobby. ... Make a breakup playlist. ... Sign up for a few dat...
: 1) Do not respond to negativity 2) Stay Active 3) Eat less sugar, drink more water 4) Read and Write more 5) Give without expecting a GET 6) Ample of sleep 7) Spend ...
As we all know that since a long time we all are facing a threat from a virus which is called as Coronavirus (also known as Covid-19). We, as humans know the gravity of the situait...
As the coronavirus continues to spread globally, some health-care professionals and experts have growing concerns about how the virus could disproportionately impact women. Right ...
