There are many reasons why ‘anxiety’ and ‘panic’ is rising amongst masses. For one, ‘anxiety’ is actually a normal reaction to any situation whi...

Relational trauma is most likely to hapoen in our primary relationships with either parents, caregivers, guardians or those with authority and those with great control over us. . ...

It is very easy to get glued to your mobile phones as it is handy, easy internet access, too much content available on the web, social media, online streaming servies, etc. . . ...

Appeal for gerneral public  Immunity boosting measures and self care during COVID 19 pandemic  Drink warm water throughout the day particluraly after major meals...

One of the major psychiatric concerns posed by the COVID-19 pandemic is the impact it has had globally on patients suffering from Obsessive Compulsive Disorder(OCD).2-3% of the gen...

Universal health is about ensuring that all people and communities have access to health services without discrimination of any kind and without suffering financial hardship. It co...

  Singing brings joy to many people – but did you know that your passion for singing can lead to incredible benefits in your physical, emotional, and social health? Her...

Emetophobia: An abnormal and persistent fear of vomiting. Sufferers of emetophobia experience undue anxiety even though they realize their fear is irrational. They usually are espe...

Covid-19 is a novel corona virus that was first detected in China and has been detected all over the world including in our union territory of Jammu and Kashmir and Ladakh. Pandem...

  Behavioural: inappropriate social interaction, poor eye contact, compulsive behaviour, impulsivity, repetitive movements, self-harm, or persistent repetition of words or ac...