Natural Ways To Boost Libido .

Natural ways to boost libido

Manage anxiety. Share on Pinterest Regular exercise and open communication can help prevent anxiety affecting libido. ...

Improve relationship quality. ...

Focus on foreplay. ...

Get good-quality sleep. ...

Eat a nutritious diet. ...

Try herbal remedies. ...

Get regular exercise. ...

Maintain a healthful weight.

 

Dr. ANSHUL MAHAJAN

CONSULTANT PSYCHIATRIST