Tips To Keep Awake While Studying .
There are a few tips to keep you awake while studying.
Eat a Healthy Diet. Eating fattening foods will make you feel slow and sluggish. ...
Stay Hydrated. Dehydration makes you sleepy. ...
Chew Gum. ...
Rotate Study Topics. ...
Drink Caffeinated Beverages. ...
Refrain from Alcohol. ...
Take Power Naps. ...
Get Up and Move.
Dr Anshul Mahajan
Consultant Psychiatrist