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Smoking Has Many Negative Impacts On Health. .

Mar 11, 2020

Everyone knows that smoking has all sorts of negative impacts on health.

CIGARETTES AND DEATH

Everyone knows that tobacco use can have dreadful costs on their health. Nevertheless, many people decide to ignore the risk and go on smoking. Approximately 4,000 chemical substances are present in cigarette smoke, including at least 50 that can cause cancer. These substances include arsenic, tar, and carbon monoxide. In addition to these toxic products, cigarettes also contain nicotine, which causes physical and psychological addiction to tobacco.

Smoking is among the leading causes of death around the world. Every year, many people die due to the consequences of smoking. It is estimated that a smoker is quickly to die between the ages of 35 and 70 as a non-smoker. In addition, half the people who smoke at age 20 and don’t quit die of a tobacco-related disease.

HEALTH CONSEQUENCES

Clearly, smoking has a chief impact on the health specially on lungs. An estimated 85% of cases of chronic obstructive pulmonary disease (COPD) and of lung cancer are caused by smoking. About a third of all cancer cases are due to smoking,

Tobacco use is also a major cause of heart disease. In fact, smoking considerably increases the risk of heart attack and stroke.

Smoking can also affect fertility. In addition, smoking during pregnancy can adversely affect fetal development, for example, increase the likelihood of premature birth and low birth weight.

IMPACT ON WELL-BEING

Smoking can also impact your everyday life. It can affect your breathing, causing coughing and shortness of breath. It increases the risk of respiratory tract infection, including bronchitis. All of these occurrences can significantly reduce your quality of life.

Smoking can also affect you in many other ways, for example:

It can alter your senses of smell and taste

It reduces your ability to perform physical exercise and your energy level

It has an adverse impact on your physical appearance (yellow teeth, prematurely aged skin, unpleasant odour, and so on)

It condemns you to a life of repeatedly trying to suppress feelings of withdrawal

It exposes you to a greater risk of depression and anxiety

It affects your relationships with family, friends, and colleagues

Smoking also entails considerable financial costs, both at the personal level and for the health system.

With help and a good action plan, everyone can quit smoking for good. If they achieve this objective, you’ll notice its benefits in the first few days. Over time, your risk as an ex-smoker for developing tobacco-related diseases falls to the level associated with lifetime non-smokers. Make the right choice for your health and quit smoking now!