How to Get Over a Breakup.
Talk about it with people you trust — or strangers you'll never see again. ...
Make plans. ...
Get a hobby. ...
Make a breakup playlist. ...
Sign up for a few dating apps — or try dating without them. ...
Work through it with a therapist. ...
Stop texting your ex. ...
Know that it takes time to move on.
- Dr Anshul Mahajan
Consultant psychiatrist