Health Tips : How To Be Happy .
(In the Pic is Baby Aarzoo Soi with her classmate)
Smile. You tend to smile when you're happy. ...
Exercise. Exercise isn't just for your body. ...
Get plenty of sleep. ...
Eat with mood in mind. ...
Be grateful. ...
Give a compliment. ...
Breathe deeply. ...
Acknowledge the unhappy moments.
Dr Anshul Mahajan
Consultant